{"title":"Natural Wellbeing Workshops","description":null,"products":[{"product_id":"introduction-to-essential-oils-aroma-balance","title":"Introduction to Essential Oils for Emotional Wellbeing","description":"\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eUpcoming dates:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e15th July - 2pm - 3.30pm\u003c\/p\u003e\n\u003cp\u003e26th August 2pm - 3.30pm\u003c\/p\u003e\n\u003cp\u003e25th September 2pm - 3.30pm\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-sheets-root=\"1\"\u003e\u003cspan\u003eStep into a calm, restorative space and experience the transformative power of scent in this guided Aroma Balance workshop with Neal’s Yard Remedies.  \u003c\/span\u003e\u003c\/span\u003e\u003cspan data-sheets-root=\"1\"\u003e\u003cspan\u003eThis beautifully relaxing, hands-on session invites you to slow down, reconnect with your senses and explore the world of essential oils in an intuitive and deeply personal way.  \u003c\/span\u003e\u003c\/span\u003e\u003cspan data-sheets-root=\"1\"\u003e\u003cspan\u003eRather than choosing with logic alone, you'll be encouraged to explore scent with your emotions, discovering the aromas that truly resonate with you.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-sheets-root=\"1\"\u003e\u003cspan\u003e\u003cbr\u003eEssential oils have been used for centuries to support emotional wellbeing, reduce stress and restore inner balance. In this session, you'll learn how different oils can influence mood, energy and emotional state, and how to use them safely and effectively in everyday life.  Working with a curated selection of pure essential oils, you'll be guided through the art of blending, learning how to combine aromas to create a personalised scent that reflects your individual wellbeing needs.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-sheets-root=\"1\"\u003e\u003cspan\u003e\u003cbr\u003e\u003cstrong\u003eDuring this workshop you will:\u003c\/strong\u003e\u003cbr\u003e* Discover the emotional and therapeutic properties of key essential oils\u003cbr\u003e* Explore how scent influences mood, stress and emotional balance\u003cbr\u003e* Learn the principles of safe and effective essential oil blending\u003cbr\u003e* Experience guided scent selection using intuition and sensory awareness\u003cbr\u003e* Create your own personalised aromatherapy blend to take home\u003cbr\u003e* Gain practical ideas for incorporating essential oils into daily wellbeing rituals\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-sheets-root=\"1\"\u003e\u003cspan\u003e\u003cbr\u003eThis is a gentle, immersive experience designed to calm the mind, awaken the senses and reconnect you with your inner balance.\u003cbr\u003eYou'll leave with your own bespoke aromatherapy blend, a deeper understanding of essential oils, and simple tools to support your emotional wellbeing at home.\u003cbr\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-sheets-root=\"1\"\u003e\u003cspan\u003eAs a thank you for joining us, you'll also receive 15% off any purchases at Little Gems Interiors on the day, allowing you to continue your aromatherapy journey with expert guidance and exclusive savings.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Little Gems Interiors","offers":[{"title":"Default Title","offer_id":47732277117149,"sku":null,"price":40.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0523\/6998\/1617\/files\/Neal_sYardEO.jpg?v=1775130246"},{"product_id":"discover-the-power-of-natural-skincare-an-introduction-to-natural-ingredients","title":"Discover the Power of Natural Skincare - An Introduction to Natural Ingredients","description":"\u003cp\u003e\u003cstrong\u003e\u003cspan data-sheets-root=\"1\"\u003eNext available dates:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-sheets-root=\"1\"\u003e\u003cspan\u003eWednesday 22nd July 2.00pm - 3.30pm\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-sheets-root=\"1\"\u003e\u003cspan\u003eFriday 28th August 2.00pm - 3.30pm\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-sheets-root=\"1\"\u003e\u003cspan\u003eFriday 18th September 2.00pm - 3.30pm\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003eNature has been nurturing healthy skin for centuries. In this relaxed and inspiring workshop, you'll discover how botanical ingredients can support your skin naturally and learn why so many people are choosing plant-based skincare as part of their everyday wellbeing routine.  Whether you're curious about natural skincare, looking to make more informed choices, or simply enjoy learning in a welcoming environment, this hands-on session will introduce you to some of nature's most effective skincare ingredients and their unique benefits.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-sheets-root=\"1\"\u003e\u003cspan\u003eYou'll have the opportunity to see, touch and experience a carefully selected range of botanical oils, butters, clays, floral waters and essential oils, while learning how each ingredient can help nourish, protect and care for different skin types.  Together we'll explore the differences between natural and synthetic skincare ingredients, helping you better understand product labels and make confident choices that are right for you.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-sheets-root=\"1\"\u003e\u003cspan\u003e\u003cbr\u003e\u003cstrong\u003eDuring the workshop you'll discover:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-sheets-root=\"1\"\u003e\u003cspan\u003eThe benefits of choosing natural skincare ingredients.\u003cbr\u003eThe role of plant oils, botanical extracts and essential oils in healthy skin.\u003cbr\u003eHow different natural ingredients support different skin types.\u003cbr\u003eThe differences between natural and synthetic skincare formulations.\u003cbr\u003eHow to read ingredient labels with greater confidence.\u003cbr\u003eSimple ways to introduce more natural products into your daily skincare routine.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-sheets-root=\"1\"\u003e\u003cspan\u003eThis is a welcoming, sensory experience where you'll have plenty of opportunities to ask questions, explore beautiful natural ingredients and enjoy a little time dedicated to your own self-care.  Perfect for individuals, friends and family members looking to enjoy an inspiring wellbeing experience together, you'll leave with a greater understanding of natural skincare and the confidence to make informed choices for your skin.\u003cbr\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-sheets-root=\"1\"\u003e\u003cspan\u003eAs a thank you for joining us, you'll receive 15% off any purchases at Little Gems Interiors on the day, giving you the opportunity to continue your natural skincare journey with expert guidance and exclusive savings.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Little Gems Interiors","offers":[{"title":"Default Title","offer_id":48112534126813,"sku":null,"price":40.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0523\/6998\/1617\/files\/NYR_5210abe2-71d2-4c3e-89b1-aaa2d8a1df76.jpg?v=1784890621"},{"product_id":"natural-living-create-your-own-home-skincare-body-essentials","title":"Natural Living: Create Your Own Home, Skincare \u0026 Body Essentials","description":"\u003cp\u003e\u003cstrong\u003e\u003cspan data-sheets-root=\"1\"\u003eNext Available Dates:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-sheets-root=\"1\"\u003e\u003cspan\u003eFriday 24th July 10.30am - 3.30pm\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-sheets-root=\"1\"\u003e\u003cspan\u003eWednesday 16th September 10.30am - 3.30pm\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-sheets-root=\"1\"\u003e\u003cspan\u003eDiscover the joy of creating beautiful, effective products using nature's finest ingredients in this immersive, hands-on wellbeing experience.  Designed for anyone looking to embrace a healthier, more natural lifestyle, this inspiring workshop will introduce you to the world of non-toxic living and the therapeutic benefits of aromatherapy.  \u003c\/span\u003e\u003c\/span\u003e\u003cspan data-sheets-root=\"1\"\u003e\u003cspan\u003eYou'll learn how to replace everyday household and personal care products with natural alternatives that are kinder to you, your family and the environment.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-sheets-root=\"1\"\u003e\u003cspan\u003e\u003cbr\u003eThroughout the day, you'll explore the differences between natural and synthetic ingredients, discover which common chemicals are best avoided, and gain confidence in selecting ingredients that support your wellbeing.  Working with a carefully curated selection of essential oils, botanical plant oils, herbs and other natural ingredients, you'll create your own personalised collection of products, beautifully fragranced with pure essential oils chosen to suit your individual preferences.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-sheets-root=\"1\"\u003e\u003cspan\u003e\u003cbr\u003e\u003cstrong\u003eDuring the workshop you'll learn:\u003c\/strong\u003e\u003cbr\u003e* The difference between natural and synthetic ingredients.\u003cbr\u003e* Common ingredients to avoid in everyday products.\u003cbr\u003e* The fundamentals of aromatherapy and the wellbeing benefits of essential oils.\u003cbr\u003e* How to choose plant oils, herbs and botanicals for different purposes.\u003cbr\u003e* Safe blending techniques and natural product formulation.\u003cbr\u003e* Simple ways to reduce toxins in your home and daily routine.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-sheets-root=\"1\"\u003e\u003cspan\u003e\u003cbr\u003e\u003cstrong\u003eYou'll create and take home at least four handcrafted products, which may include:\u003c\/strong\u003e\u003cbr\u003e- A luxurious body scrub\u003cbr\u003e- Natural room or linen spray\u003cbr\u003e- Botanical hand or body wash\u003cbr\u003e- Multi-purpose household cleaner\u003cbr\u003e- Bath salts or bath soak\u003cbr\u003e- Aromatherapy roller blend\u003cbr\u003e(Products may vary slightly depending on seasonal ingredients.)\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-sheets-root=\"1\"\u003e\u003cspan\u003e\u003cbr\u003eYour day also includes refreshments, plenty of opportunities to ask questions, and expert guidance throughout.  As a thank you for joining us, you'll also receive 15% off any purchases at Little Gems Interiors on the day, making it the perfect opportunity to continue your natural wellbeing journey.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-sheets-root=\"1\"\u003e\u003cspan\u003eWhether you're completely new to natural living or looking to expand your knowledge, you'll leave feeling inspired, confident and equipped with practical skills to create healthier, more sustainable products at home.  Duration: 5 Hours\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Little Gems Interiors","offers":[{"title":"Default Title","offer_id":48112792928477,"sku":null,"price":125.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0523\/6998\/1617\/files\/Joinussocialtileforevents_a11cce0b-c06c-43df-a06c-9e9a7152f64e.jpg?v=1782919667"},{"product_id":"signature-wellbeing-day","title":"Signature Wellbeing Day","description":"\u003cp\u003e\u003cstrong\u003e\u003cspan data-sheets-root=\"1\"\u003eNext Available Date:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan data-sheets-root=\"1\"\u003eTBC - Email us at hello@littlegemswellbeing.co.uk to be added to our waitlist\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-sheets-root=\"1\"\u003e\u003cspan\u003eNourish your mind. Restore your body. Inspire your soul\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eStep away from the demands of everyday life and immerse yourself in a day dedicated entirely to your wellbeing.\u003cbr\u003e\u003cbr\u003eOur Signature Wellbeing Day has been thoughtfully designed to leave you feeling calmer, more balanced and inspired, while introducing you to practical holistic techniques that you can continue to enjoy at home.  Hosted in the tranquil surroundings of Little Gems Wellbeing Studio, this intimate experience blends relaxation, education and connection in a welcoming and nurturing environment.\u003c\/span\u003e\u003cspan\u003e \u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-sheets-root=\"1\"\u003e\u003cspan\u003e\u003cstrong\u003eThroughout the day you'll enjoy a carefully curated programme which may include:\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e* Guided mindfulness and relaxation\u003cbr\u003e* Aromatherapy and the therapeutic benefits of essential oils\u003cbr\u003e* Gentle breathing and grounding techniques\u003cbr\u003e* Holistic wellbeing education\u003cbr\u003e* Seasonal self-care rituals\u003cbr\u003e* Creative wellbeing activities\u003cbr\u003e* Time for reflection and personal journaling\u003cbr\u003e\u003cbr\u003eA delicious light lunch and refreshments are included, allowing you time to relax, connect with like-minded people and enjoy the peaceful atmosphere.\u003cbr\u003e\u003cbr\u003eWhether you're completely new to holistic wellbeing or looking to deepen your existing knowledge, this experience offers a beautiful opportunity to pause, recharge and prioritise yourself.\u003c\/span\u003e\u003cspan\u003e \u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e\u003cstrong\u003eYour Wellbeing Day Includes:\u003c\/strong\u003e\u003cbr\u003e✓ Welcome refreshments\u003cbr\u003e✓ Full guided wellbeing programme (10am–4pm)\u003cbr\u003e✓ Holistic wellbeing tuition\u003cbr\u003e✓ Aromatherapy experience\u003cbr\u003e✓ Creative wellbeing activity\u003cbr\u003e✓ Light seasonal lunch\u003cbr\u003e✓ Herbal teas and refreshments throughout the day\u003cbr\u003e✓ Exclusive retail offers\u003cbr\u003e✓ Take-home wellbeing notes and resources\u003cbr\u003e✓ Take-home pamper product bag\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cstrong\u003eWho is this experience for?\u003c\/strong\u003e\u003cspan\u003e\u003cbr\u003eThis day is perfect for anyone wishing to reduce stress, improve wellbeing, discover natural approaches to self-care and enjoy a restorative day in beautiful surroundings.\u003cbr\u003eNo previous experience is necessary, simply come with an open mind and leave feeling refreshed, empowered and inspired.  Because sometimes the greatest investment you can make is in yourself.\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-sheets-root=\"1\"\u003e\u003cspan\u003eAs a thank you for joining us, you'll also receive 15% off any purchases at Little Gems Interiors on the day, making it the perfect opportunity to continue your natural wellbeing journey.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Little Gems Interiors","offers":[{"title":"Default Title","offer_id":48113447469277,"sku":null,"price":145.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0523\/6998\/1617\/files\/Joinussocialtileforevents_1b2430c5-8e90-4951-bf5a-0bde57a17f2c.jpg?v=1782925155"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0523\/6998\/1617\/collections\/20250723_NY_OATCERAMIDES_10_010_4x5_79328317-bf97-4e6c-a1a7-dc89931b136c.jpg?v=1785028370","url":"https:\/\/littlegemsinteriors.co.uk\/collections\/creative-living-workshops.oembed","provider":"Little Gems Interiors","version":"1.0","type":"link"}